FoodScore

Side-by-side comparison

Noosa Whole Milk Yoghurt Honey vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Noosa Whole Milk Yoghurt Honey
Poor · 6 ONZ
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gNoosa Whole Milk Yoghurt HoneyBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories124.12 kcal87.96 kcal
Protein5.29 g11.5 g
Fiber0 g0 g
Total fat5.88 g2.21 g
Saturated fat3.53 g1.33 g
Added sugar6.5 g0 g
Sodium58.82 mg309.73 mg
Potassium252.94 mg123.89 mg
Calcium188.24 mg87.96 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.