FoodScore

Side-by-side comparison

Noosa Yoghurt, NOOSA, FINEST YOGHURT, MEXICAN CHOCOLATE vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gNoosa Yoghurt, NOOSA, FINEST YOGHURT, MEXICAN CHOCOLATEButternut Squash Cooked
Calories132.74 kcal39 kcal
Protein5.31 g1.23 g
Fiber0.4 g0 g
Total fat5.31 g0.07 g
Saturated fat2.65 g0.01 g
Added sugar10.53 g0 g
Sodium53.01 mg2 mg
Potassium0 mg133 mg
Calcium176.99 mg19 mg
Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.