FoodScore

Side-by-side comparison

NUT HARVEST ALMONDS, LIGHTLY ROASTED vs Austin Crackers Pb & J 1.38oz

NUT HARVEST ALMONDS, LIGHTLY ROASTED wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NUT HARVEST ALMONDS, LIGHTLY ROASTED
Very good · 2 TBSP | ABOUT
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gNUT HARVEST ALMONDS, LIGHTLY ROASTEDAustin Crackers Pb & J 1.38oz
Calories642.86 kcal484.62 kcal
Protein17.89 g7 g
Fiber10.71 g2.2 g
Total fat53.57 g22.31 g
Saturated fat5.36 g4.69 g
Added sugar0 g15.7 g
Sodium535.71 mg576.92 mg
Potassium592.86 mg122.05 mg
Calcium253.93 mg54.1 mg
Iron3.57 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.