Side-by-side comparison

NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED vs BABY RUTH BAR

NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTED

Good · 2 TBSP | ABOUT

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gNUT HARVEST LIGHTLY ROASTED ALMONDS, LIGHTLY ROASTEDBABY RUTH BAR

Calories607.14 kcal459.46 kcal

Protein21.39 g5.41 g

Fiber10.71 g2.7 g

Total fat53.57 g21.59 g

Saturated fat5.36 g12.19 g

Added sugar0 g37.83 g

Sodium607.14 mg230 mg

Potassium714.29 mg0 mg

Calcium250 mg54.05 mg

Iron3.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.