FoodScore

Side-by-side comparison

NUT HARVEST LIGHTLY SALTED ALMONDS, LIGHTLY SALTED vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

NUT HARVEST LIGHTLY SALTED ALMONDS, LIGHTLY SALTED wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNUT HARVEST LIGHTLY SALTED ALMONDS, LIGHTLY SALTEDBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
Calories642.86 kcal466.67 kcal
Protein21.39 g6.67 g
Fiber10.71 g1.7 g
Total fat57.14 g23.33 g
Saturated fat3.57 g13.3 g
Added sugar0 g38.5 g
Sodium267.86 mg233.33 mg
Potassium0 mg0 mg
Calcium0 mg67 mg
Iron2.57 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.