FoodScore

Side-by-side comparison

NUT HARVEST NUT & FRUIT MIX vs Austin Crackers Pb & J 1.38oz

NUT HARVEST NUT & FRUIT MIX wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NUT HARVEST NUT & FRUIT MIX
Good · 0.25 CUP | ABOUT
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gNUT HARVEST NUT & FRUIT MIXAustin Crackers Pb & J 1.38oz
Calories500 kcal484.62 kcal
Protein14.29 g7 g
Fiber7.11 g2.2 g
Total fat39.29 g22.31 g
Saturated fat3.57 g4.69 g
Added sugar7.1 g15.7 g
Sodium232.14 mg576.92 mg
Potassium607.14 mg122.05 mg
Calcium71.07 mg54.1 mg
Iron5.71 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.