Side-by-side comparison

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT vs Austin Crackers Pb & J 1.38oz

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT scores 60/100, Austin Crackers Pb & J 1.38oz scores 0/100. NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT wins by 60 points on added sugar (3.6g vs 15.7g per 100 g) and sodium (232mg vs 577mg per 100 g).

0/ 100

snack

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT

Good · 0.25 CUP | ABOUT

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gNUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUITAustin Crackers Pb & J 1.38oz

Calories500 kcal484.62 kcal

Protein14.29 g7 g

Fiber7.11 g2.2 g

Total fat35.71 g22.31 g

Saturated fat5.36 g4.69 g

Added sugar3.6 g15.7 g

Sodium232.14 mg576.92 mg

Potassium0 mg122.05 mg

Calcium0 mg54.1 mg

Iron5.14 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.