Side-by-side comparison

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT vs BABY RUTH BAR

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUIT

Good · 0.25 CUP | ABOUT

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gNUT HARVEST NUT & FRUIT WITH RAISINS, PEANUTS, SUNFLOWER SEED KERNELS, ALMONDS, WALNUTS, CASHEWS & DRIED CRANBERRIES MIX, NUT & FRUITBABY RUTH BAR

Calories500 kcal459.46 kcal

Protein14.29 g5.41 g

Fiber7.11 g2.7 g

Total fat35.71 g21.59 g

Saturated fat5.36 g12.19 g

Added sugar3.6 g37.83 g

Sodium232.14 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron5.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.