FoodScore

Side-by-side comparison

Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

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Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag
Very good · about 2 tbsp (28g)
Per 100gNut Harvest Lightly Roasted Almonds 6 Ounce Plastic BagA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories642.86 kcal333.33 kcal
Protein17.89 g0 g
Fiber10.71 g0 g
Total fat53.57 g0 g
Saturated fat5.36 g0 g
Added sugar0 g23.33 g
Sodium535.71 mg5833.33 mg
Potassium592.86 mg0 mg
Calcium253.93 mg0 mg
Iron3.57 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.