Side-by-side comparison

NUT HARVEST SPICY FLAVORED CASHEWS, SPICY vs ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NUT HARVEST SPICY FLAVORED CASHEWS, SPICY scores 40/100, ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR scores 64/100. ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR wins by 24 points on saturated fat (0g vs 8.9g per 100 g) and sodium (600mg vs 714mg per 100 g).

0/ 100

snack

NUT HARVEST SPICY FLAVORED CASHEWS, SPICY

Poor · 3 Tbsp

0/ 100

snack

ANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

Good · 5 GRM

Per 100gNUT HARVEST SPICY FLAVORED CASHEWS, SPICYANNIE CHUN'S ORGANIC SEA SALT & VINEGAR SEAWEED SNACKS, SEA SALT & VINEGAR

Calories571.43 kcal500 kcal

Protein17.89 g20 g

Fiber3.61 g20 g

Total fat42.86 g30 g

Saturated fat8.93 g0 g

Added sugar0 g0 g

Sodium714.29 mg600 mg

Potassium642.86 mg1200 mg

Calcium36.07 mg80 mg

Iron6.43 mg20 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.