Side-by-side comparison

NUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

NUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE scores 57/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. NUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE wins by 57 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (2.7g vs 12.8g per 100 g).

0/ 100

snack

NUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE

Decent · 1 BAR

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gNUTRI-GRAIN PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICEBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories378.38 kcal489.36 kcal

Protein5.41 g6.38 g

Fiber5.41 g2.1 g

Total fat10.81 g23.4 g

Saturated fat2.7 g12.81 g

Added sugar0 g48.9 g

Sodium297.3 mg244.68 mg

Potassium0 mg234.04 mg

Calcium540.54 mg42.98 mg

Iron4.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.