Side-by-side comparison

NUTTER BUTTER COOKIES 1X1.75 OZ vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NUTTER BUTTER COOKIES 1X1.75 OZ

Poor · 1 pack (49g)

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gNUTTER BUTTER COOKIES 1X1.75 OZCheddar cheese

Calories489.8 kcal403 kcal

Protein6.12 g24.9 g

Fiber2 g0 g

Total fat20.41 g33.1 g

Saturated fat5.1 g21 g

Added sugar0 g0 g

Sodium408.16 mg621 mg

Potassium163.06 mg98 mg

Calcium36.94 mg721 mg

Iron2.63 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.