FoodScore

Side-by-side comparison

O.N. E. O.N.E Coconut Water With Pineapple 16.9 Fluid Ounce Canister vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

O.N. E. O.N.E Coconut Water With Pineapple 16.9 Fluid Ounce Canister wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gO.N. E. O.N.E Coconut Water With Pineapple 16.9 Fluid Ounce CanisterALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories29.98 kcal400 kcal
Protein0 g4 g
Fiber0.1 g4 g
Total fat0 g12 g
Saturated fat0 g8 g
Added sugar4.42 g36.4 g
Sodium41.03 mg1960 mg
Potassium149.9 mg0 mg
Calcium8.01 mg80 mg
Iron0.53 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.