FoodScore

Side-by-side comparison

O ORGANICS CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PARMESAN CHEESE WITH ORGANIC CAESAR DRESSING, CHICKEN CAESAR vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
O ORGANICS CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PARMESAN CHEESE WITH ORGANIC CAESAR DRESSING, CHICKEN CAESAR
Poor · 1 BOWL
0/ 100
dairy
DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Good · 3 ONZ
Per 100gO ORGANICS CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PARMESAN CHEESE WITH ORGANIC CAESAR DRESSING, CHICKEN CAESARDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories205.13 kcal40.94 kcal
Protein8.97 g1.18 g
Fiber1.9 g2.4 g
Total fat17.31 g0 g
Saturated fat3.85 g0 g
Added sugar0.6 g0 g
Sodium364.74 mg18 mg
Potassium178.85 mg0 mg
Calcium96.15 mg47.06 mg
Iron1.15 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.