FoodScore

Side-by-side comparison

O ORGANICS ORGANIC GARBANZO BEANS vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

O ORGANICS ORGANIC GARBANZO BEANS wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
O ORGANICS ORGANIC GARBANZO BEANS
Very good · 1/4 cup
0/ 100
prepared
LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Avoid · 2 tsp.
Per 100gO ORGANICS ORGANIC GARBANZO BEANSLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories371.43 kcal285.71 kcal
Protein20 g0 g
Fiber11.4 g0 g
Total fat5.71 g0 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium29.14 mg6714.29 mg
Potassium714.29 mg0 mg
Calcium57.14 mg0 mg
Iron5.71 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.