FoodScore

Side-by-side comparison

O, THAT'S GOOD! BROCCOLI CHEDDAR SOUP vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
O, THAT'S GOOD! BROCCOLI CHEDDAR SOUP
Avoid · 8.5 ONZ
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gO, THAT'S GOOD! BROCCOLI CHEDDAR SOUPPOLAR SARDINES IN TOMATO SAUCE
Calories100.84 kcal106.96 kcal
Protein4.62 g17.86 g
Fiber0.8 g1.8 g
Total fat5.88 g35.71 g
Saturated fat3.36 g1.79 g
Added sugar0 g0 g
Sodium386.97 mg303.57 mg
Potassium0 mg0 mg
Calcium168.07 mg357.14 mg
Iron0.3 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.