Side-by-side comparison

O, THAT'S GOOD! FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

O, THAT'S GOOD! FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

O, THAT'S GOOD! FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIE

Decent · 0.2 PIZZA

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gO, THAT'S GOOD! FIRE ROASTED VEGGIE MUSHROOMS, FIRE ROASTED ONIONS, RED PEPPERS AND GREEN PEPPERS, BLACK OLIVES CLASSIC CRUST VEGGIE PIZZA, FIRE ROASTED VEGGIECap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories211.28 kcal397.3 kcal

Protein9.02 g4.24 g

Fiber3 g2.2 g

Total fat6.77 g4.73 g

Saturated fat2.26 g1.79 g

Added sugar0.8 g31.02 g

Sodium375.94 mg716.22 mg

Potassium179.7 mg150 mg

Calcium120.3 mg9 mg

Iron1.95 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.