Side-by-side comparison

O, THAT'S GOOD! ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL vs Egg Yolk Raw

Egg Yolk Raw wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: O, THAT'S GOOD! ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL scores 21/100, Egg Yolk Raw scores 85/100. Egg Yolk Raw wins by 64 points on saturated fat (0g vs 2.8g per 100 g) and sodium (66mg vs 381mg per 100 g).

0/ 100

other

O, THAT'S GOOD! ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINAL

Avoid · 4.5 ONZ

0/ 100

other

Egg Yolk Raw

Very good · 100 g

Per 100gO, THAT'S GOOD! ORIGINAL MASHED POTATOES WITH A TWIST OF CAULIFLOWER*, ORIGINALEgg Yolk Raw

Calories103.17 kcal296 kcal

Protein2.38 g15.6 g

Fiber1.6 g0 g

Total fat3.97 g25.1 g

Saturated fat2.78 g0 g

Added sugar0 g0 g

Sodium380.95 mg66 mg

Potassium0 mg102 mg

Calcium63.02 mg119 mg

Iron0.86 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.