Side-by-side comparison

O THAT'S GOOD! ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDER vs BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

O THAT'S GOOD! ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDER

Decent · 1 PACKAGE

0/ 100

prepared

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Good · 1 CAN DRAINED

Per 100gO THAT'S GOOD! ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDERBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Calories52.98 kcal102.04 kcal

Protein0.66 g21.43 g

Fiber0.7 g0 g

Total fat2.87 g1.53 g

Saturated fat1.77 g0.51 g

Added sugar0.7 g0 g

Sodium135.1 mg438.78 mg

Potassium75.06 mg142.86 mg

Calcium24.06 mg0 mg

Iron0.15 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.