Side-by-side comparison

O, THAT'S GOOD! THREE CHEESE ROTINI PASTA & CHEESE SAUCE WITH A TWIST OF BUTTERNUT SQUASH, THREE CHEESE vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: O, THAT'S GOOD! THREE CHEESE ROTINI PASTA & CHEESE SAUCE WITH A TWIST OF BUTTERNUT SQUASH, THREE CHEESE scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 395mg per 100 g) and protein (24.2g vs 7.1g per 100 g).

0/ 100

dairy

O, THAT'S GOOD! THREE CHEESE ROTINI PASTA & CHEESE SAUCE WITH A TWIST OF BUTTERNUT SQUASH, THREE CHEESE

Decent · 7.5 ONZ

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gO, THAT'S GOOD! THREE CHEESE ROTINI PASTA & CHEESE SAUCE WITH A TWIST OF BUTTERNUT SQUASH, THREE CHEESEJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories138.1 kcal606.06 kcal

Protein7.14 g24.21 g

Fiber1.4 g9.09 g

Total fat5.71 g51.52 g

Saturated fat3.33 g10.61 g

Added sugar0 g0 g

Sodium395.24 mg166.97 mg

Potassium0 mg615.15 mg

Calcium167.14 mg57.88 mg

Iron0.86 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.