Side-by-side comparison

Oat milk vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Oat milk scores 49/100, BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER scores 72/100. BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on added sugar (0g vs 3g per 100 g) and saturated fat (0g vs 0.2g per 100 g).

0/ 100

beverage

Oat milk

Decent · 1 cup

0/ 100

beverage

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Good · 2 ONZ

Per 100gOat milkBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

Calories50 kcal106.96 kcal

Protein1.3 g23.21 g

Fiber0.6 g0 g

Total fat1.9 g1.79 g

Saturated fat0.2 g0 g

Added sugar3 g0 g

Sodium42 mg250 mg

Potassium0 mg170000 mg

Calcium144 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.