Side-by-side comparison

Oat milk vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Oat milk scores 49/100, SAFE CATCH ELITE SOLID WILD TUNA STEAK scores 73/100. SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on added sugar (0g vs 3g per 100 g) and saturated fat (0g vs 0.2g per 100 g).

0/ 100

beverage

Oat milk

Decent · 1 cup

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gOat milkSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories50 kcal106.96 kcal

Protein1.3 g25 g

Fiber0.6 g0 g

Total fat1.9 g0.89 g

Saturated fat0.2 g0 g

Added sugar3 g0 g

Sodium42 mg410.71 mg

Potassium0 mg535.71 mg

Calcium144 mg36.07 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.