FoodScore

Side-by-side comparison

Oat milk vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Oat milk scores 49/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO scores 73/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on added sugar (0g vs 3g per 100 g) and protein (55.6g vs 1.3g per 100 g).

0/ 100
beverage
Oat milk
Decent · 1 cup
Per 100gOat milkSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO
Calories50 kcal370.37 kcal
Protein1.3 g55.56 g
Fiber0.6 g11.07 g
Total fat1.9 g9.26 g
Saturated fat0.2 g1.85 g
Added sugar3 g0 g
Sodium42 mg351.48 mg
Potassium0 mg592.59 mg
Calcium144 mg555.56 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.