FoodScore

Side-by-side comparison

OATLY Oat Milk Chocolate vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OATLY Oat Milk Chocolate scores 46/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT scores 70/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on added sugar (0g vs 6.7g per 100 g) and saturated fat (0g vs 0.2g per 100 g).

0/ 100
beverage
OATLY Oat Milk Chocolate
Decent · 1 cup
Per 100gOATLY Oat Milk ChocolateBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT
Calories62.08 kcal132.74 kcal
Protein1.25 g28.32 g
Fiber1.2 g0 g
Total fat1.46 g1.77 g
Saturated fat0.21 g0 g
Added sugar6.7 g0 g
Sodium62.08 mg318.58 mg
Potassium82.92 mg0 mg
Calcium145.83 mg0 mg
Iron0.12 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.