Side-by-side comparison

OATLY! PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OATLY! PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN scores 37/100, Cheddar cheese scores 61/100. Cheddar cheese wins by 24 points on added sugar (0g vs 4g per 100 g) and protein (24.9g vs 2g per 100 g).

0/ 100

dairy

OATLY! PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAIN

Poor · 1 container

0/ 100

dairy

Cheddar cheese

Good · 1 oz

Per 100gOATLY! PLAIN OATGURT NON-DAIRY FULL-FAT YOGURT ALTERNATIVE, PLAINCheddar cheese

Calories106.67 kcal403 kcal

Protein2 g24.9 g

Fiber0.7 g0 g

Total fat5.33 g33.1 g

Saturated fat0.67 g21 g

Added sugar4 g0 g

Sodium7 mg621 mg

Potassium0 mg98 mg

Calcium100 mg721 mg

Iron0.72 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.