FoodScore

Side-by-side comparison

Oatmeal Instant Quaker Original vs PILLSBURY Cinnamon Toast Crunch

Oatmeal Instant Quaker Original wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Oatmeal Instant Quaker Original
Very good · 1/2 Cup (40 g)
0/ 100
grain
PILLSBURY Cinnamon Toast Crunch
Avoid · 2 cookies
Per 100gOatmeal Instant Quaker OriginalPILLSBURY Cinnamon Toast Crunch
Calories400 kcal466.67 kcal
Protein12.5 g6.67 g
Fiber10 g0 g
Total fat8.75 g20 g
Saturated fat2.5 g10 g
Added sugar0 g36.7 g
Sodium0 mg300 mg
Potassium355 mg0 mg
Calcium840 mg0 mg
Iron35 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.