FoodScore

Side-by-side comparison

OFF THE GRID VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILK vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gOFF THE GRID VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILKCottage Cheese
Calories302.63 kcal72 kcal
Protein17.11 g10.34 g
Fiber3.89 g0 g
Total fat14.47 g0.29 g
Saturated fat1.32 g0.17 g
Added sugar7.9 g0 g
Sodium407.89 mg372 mg
Potassium250 mg137 mg
Calcium78.95 mg86 mg
Iron2.37 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.