Side-by-side comparison

OIKOS CHOCOLATE CARAMEL PRETZEL FLAVOR VANILLA WITH SALTED CARAMEL, PRETZELS & DARK CHOCOLATE CRUNCH GREEK NONFAT YOGURT & TOPPINGS, CHOCOLATE CARAMEL PRETZEL vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OIKOS CHOCOLATE CARAMEL PRETZEL FLAVOR VANILLA WITH SALTED CARAMEL, PRETZELS & DARK CHOCOLATE CRUNCH GREEK NONFAT YOGURT & TOPPINGS, CHOCOLATE CARAMEL PRETZEL scores 29/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 56 points on added sugar (0g vs 11.4g per 100 g) and sodium (0mg vs 128mg per 100 g).

0/ 100

dairy

OIKOS CHOCOLATE CARAMEL PRETZEL FLAVOR VANILLA WITH SALTED CARAMEL, PRETZELS & DARK CHOCOLATE CRUNCH GREEK NONFAT YOGURT & TOPPINGS, CHOCOLATE CARAMEL PRETZEL

Avoid · 1 CONTAINER

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gOIKOS CHOCOLATE CARAMEL PRETZEL FLAVOR VANILLA WITH SALTED CARAMEL, PRETZELS & DARK CHOCOLATE CRUNCH GREEK NONFAT YOGURT & TOPPINGS, CHOCOLATE CARAMEL PRETZELMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories121.28 kcal562.5 kcal

Protein7.8 g21.91 g

Fiber0 g12.5 g

Total fat1.42 g50 g

Saturated fat1.06 g3.12 g

Added sugar11.42 g0 g

Sodium127.66 mg0 mg

Potassium99.29 mg437.5 mg

Calcium70.92 mg188.13 mg

Iron0.51 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.