Side-by-side comparison

Oikos Pro Vanilla vs Ricotta Cheese Part Skim

Ricotta Cheese Part Skim wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Oikos Pro Vanilla

Decent · 1 container (150g)

0/ 100

dairy

Ricotta Cheese Part Skim

Very good · 100 g

Per 100gOikos Pro VanillaRicotta Cheese Part Skim

Calories86.67 kcal138 kcal

Protein13.33 g11.39 g

Fiber0 g0 g

Total fat2 g7.91 g

Saturated fat1.67 g4.93 g

Added sugar0 g0 g

Sodium33 mg99 mg

Potassium140 mg125 mg

Calcium146.67 mg272 mg

Iron0 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.