FoodScore

Side-by-side comparison

OIKOS SUNDRIED TOMATO YOGURT DIP, SUNDRIED TOMATO vs MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE

MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
OIKOS SUNDRIED TOMATO YOGURT DIP, SUNDRIED TOMATO
Poor · 2 Tbsp
0/ 100
dairy
MUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Good · 1 PACKET
Per 100gOIKOS SUNDRIED TOMATO YOGURT DIP, SUNDRIED TOMATOMUSCLE MILK LEAN MUSCLE PROTEIN POWDER, CHOCOLATE
Calories93.44 kcal436.36 kcal
Protein6.25 g45.45 g
Fiber0 g5.49 g
Total fat3.12 g16.4 g
Saturated fat1.57 g5.45 g
Added sugar4.38 g0 g
Sodium562.5 mg218.18 mg
Potassium93.44 mg872.73 mg
Calcium125 mg909.09 mg
Iron0 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.