FoodScore

Side-by-side comparison

OLD HOME BUTTERMILK BREAD, BUTTERMILK vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
OLD HOME BUTTERMILK BREAD, BUTTERMILK
Decent · 1 SLICE
0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gOLD HOME BUTTERMILK BREAD, BUTTERMILKCottage Cheese Lowfat
Calories279.07 kcal72 kcal
Protein9.3 g12.39 g
Fiber2.3 g0 g
Total fat3.49 g1.02 g
Saturated fat0 g0.65 g
Added sugar4.7 g0 g
Sodium418.6 mg406 mg
Potassium163.02 mg86 mg
Calcium325.58 mg61 mg
Iron2.56 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.