FoodScore

Side-by-side comparison

OLD HOME WHEAT BREAD, WHEAT vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
OLD HOME WHEAT BREAD, WHEAT
Decent · 2 SLICES
Per 100gOLD HOME WHEAT BREAD, WHEATLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice
Calories268.29 kcal355.56 kcal
Protein7.32 g8.89 g
Fiber2.4 g6.71 g
Total fat3.66 g2.22 g
Saturated fat0 g0 g
Added sugar4.9 g0 g
Sodium439.02 mg0 mg
Potassium110 mg0 mg
Calcium110 mg0 mg
Iron3.17 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.