Side-by-side comparison

ONE DEGREE ORGANIC FOODS ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEAT vs Fiber One Original

ONE DEGREE ORGANIC FOODS ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEAT wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ONE DEGREE ORGANIC FOODS ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEAT

Good · 1 Slice

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gONE DEGREE ORGANIC FOODS ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEATFiber One Original

Calories231.03 kcal428.95 kcal

Protein12.79 g6.74 g

Fiber5.1 g14.16 g

Total fat1.28 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium269.23 mg336.84 mg

Potassium269.23 mg831.58 mg

Calcium13 mg77.37 mg

Iron2.56 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.