Side-by-side comparison

ONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATS vs Fiber One Original

ONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATS wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATS scores 82/100, Fiber One Original scores 0/100. ONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATS wins by 82 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

ONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATS

Very good · 1/3 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gONE DEGREE ORGANIC FOODS GLUTEN FREE SPROUTED QUICK OATS, QUICK OATSFiber One Original

Calories400 kcal428.95 kcal

Protein17.09 g6.74 g

Fiber11.4 g14.16 g

Total fat7.14 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium428.57 mg831.58 mg

Calcium54 mg77.37 mg

Iron5.71 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.