FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS LENTIL GRAIN SPROUTED BREAD, LENTIL GRAIN vs Fiber One Original

ONE DEGREE ORGANIC FOODS LENTIL GRAIN SPROUTED BREAD, LENTIL GRAIN wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gONE DEGREE ORGANIC FOODS LENTIL GRAIN SPROUTED BREAD, LENTIL GRAINFiber One Original
Calories188.92 kcal428.95 kcal
Protein10.81 g6.74 g
Fiber5.41 g14.16 g
Total fat1.35 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium270 mg336.84 mg
Potassium208.11 mg831.58 mg
Calcium27 mg77.37 mg
Iron2.7 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.