Side-by-side comparison

ONE DEGREE ORGANIC FOODS ORGANIC WHOLE WHEAT FLOUR vs Fiber One Original

ONE DEGREE ORGANIC FOODS ORGANIC WHOLE WHEAT FLOUR wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ONE DEGREE ORGANIC FOODS ORGANIC WHOLE WHEAT FLOUR

Very good · 30 GRM

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gONE DEGREE ORGANIC FOODS ORGANIC WHOLE WHEAT FLOURFiber One Original

Calories333 kcal428.95 kcal

Protein13.3 g6.74 g

Fiber10 g14.16 g

Total fat3.33 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium283 mg831.58 mg

Calcium0 mg77.37 mg

Iron3.6 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.