FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED CACAO O'S, CACAO vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ONE DEGREE ORGANIC FOODS SPROUTED CACAO O'S, CACAO
Decent · 3/4 cup
0/ 100
grain
BETTER OATS OATMEAL WITH FLAX, CLASSIC
Very good · 1 POUCH
Per 100gONE DEGREE ORGANIC FOODS SPROUTED CACAO O'S, CACAOBETTER OATS OATMEAL WITH FLAX, CLASSIC
Calories400 kcal382.35 kcal
Protein13.3 g11.79 g
Fiber10 g8.79 g
Total fat8.33 g7.35 g
Saturated fat1.67 g1.47 g
Added sugar23.3 g0 g
Sodium217 mg308.82 mg
Potassium386.67 mg367.65 mg
Calcium43 mg294.12 mg
Iron3.33 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.