FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

ONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLAS wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gONE DEGREE ORGANIC FOODS SPROUTED CORN TORTILLASCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories286.07 kcal397.3 kcal
Protein10.71 g4.24 g
Fiber14.29 g2.2 g
Total fat7.14 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g31.02 g
Sodium0 mg716.22 mg
Potassium542.86 mg150 mg
Calcium175 mg9 mg
Iron3.57 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.