FoodScore

Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED GRANOLA, HONEY HEMP vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

ONE DEGREE ORGANIC FOODS SPROUTED GRANOLA, HONEY HEMP wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS SPROUTED GRANOLA, HONEY HEMP scores 53/100, Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag scores 1/100. ONE DEGREE ORGANIC FOODS SPROUTED GRANOLA, HONEY HEMP wins by 52 points on added sugar (13.2g vs 31g per 100 g) and saturated fat (1.4g vs 1.8g per 100 g).

Per 100gONE DEGREE ORGANIC FOODS SPROUTED GRANOLA, HONEY HEMPCap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories432.43 kcal396.15 kcal
Protein10.81 g4.23 g
Fiber8.11 g2.2 g
Total fat12.19 g4.73 g
Saturated fat1.35 g1.79 g
Added sugar13.22 g30.96 g
Sodium148.92 mg726.92 mg
Potassium0 mg150 mg
Calcium54.05 mg10 mg
Iron4.86 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.