Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OAT vs Fiber One Original

ONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OAT wins by 69 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OAT scores 69/100, Fiber One Original scores 0/100. ONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OAT wins by 69 points on added sugar (7.7g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OAT

Good · 3/4 cup

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gONE DEGREE ORGANIC FOODS SPROUTED OAT O'S, OATFiber One Original

Calories423.08 kcal428.95 kcal

Protein15.38 g6.74 g

Fiber11.5 g14.16 g

Total fat5.77 g16.26 g

Saturated fat0 g9.82 g

Added sugar7.7 g22.59 g

Sodium268.85 mg336.84 mg

Potassium442.31 mg831.58 mg

Calcium50 mg77.37 mg

Iron3.85 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.