Side-by-side comparison

ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX vs Donut Glazed

Donut Glazed wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX scores 48/100, Donut Glazed scores 71/100. Donut Glazed wins by 23 points on added sugar (0g vs 13.5g per 100 g).

0/ 100

sweet

ONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAX

Decent · 1/3 cup

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gONE DEGREE ORGANIC FOODS SPROUTED PUMPKIN SEED & FLAX GRANOLA, PUMPKIN SEED & FLAXDonut Glazed

Calories459.46 kcal426 kcal

Protein10.81 g5.2 g

Fiber8.11 g1.5 g

Total fat16.19 g22.9 g

Saturated fat2.7 g5.93 g

Added sugar13.5 g0 g

Sodium108.11 mg402 mg

Potassium432.43 mg102 mg

Calcium75.95 mg60 mg

Iron2.7 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.