Side-by-side comparison

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN O'S vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN O'S wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN O'S

Good · 0.667 cup

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN O'SCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories366.67 kcal397.3 kcal

Protein10 g4.24 g

Fiber6.7 g2.2 g

Total fat1.67 g4.73 g

Saturated fat0 g1.79 g

Added sugar4.67 g31.02 g

Sodium383.33 mg716.22 mg

Potassium416.67 mg150 mg

Calcium0 mg9 mg

Iron9 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.