Side-by-side comparison

OPEN NATURE LEMONGRASS BASIL COOKING SAUCE, LEMONGRASS BASIL vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

OPEN NATURE LEMONGRASS BASIL COOKING SAUCE, LEMONGRASS BASIL

Avoid · 1/4 cup

0/ 100

condiment

Egg Whole Cooked Hard Boiled

Very good · 100 g

Per 100gOPEN NATURE LEMONGRASS BASIL COOKING SAUCE, LEMONGRASS BASILEgg Whole Cooked Hard Boiled

Calories143.04 kcal155 kcal

Protein1.79 g12.58 g

Fiber1.8 g0 g

Total fat10.7 g10.61 g

Saturated fat8.93 g3.27 g

Added sugar3.6 g0 g

Sodium428.57 mg124 mg

Potassium106.96 mg126 mg

Calcium18.04 mg50 mg

Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.