Side-by-side comparison

OPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACH vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

OPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACH

Poor · 6 ONZ

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gOPEN NATURE NONFAT STRAINED GREEK YOGURT, PEACHGoat Cheese

Calories81.76 kcal452 kcal

Protein8.24 g30.52 g

Fiber0.6 g0 g

Total fat0 g35.59 g

Saturated fat0 g24.61 g

Added sugar7 g0 g

Sodium24 mg423 mg

Potassium0 mg48 mg

Calcium88.24 mg895 mg

Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.