FoodScore

Side-by-side comparison

OPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKE vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
OPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKE
Poor · 1 ONZ
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gOPEN NATURE UNCURED HARD SALAMI, NATURAL SMOKEINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories357.14 kcal490 kcal
Protein21.39 g20 g
Fiber0 g35 g
Total fat32.11 g32.5 g
Saturated fat10.71 g2.5 g
Added sugar0 g0 g
Sodium1610.71 mg0 mg
Potassium0 mg0 mg
Calcium0 mg550 mg
Iron1.29 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.