FoodScore

Side-by-side comparison

OPTIMUM NUTRITION BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ vs Austin Crackers Pb & J 1.38oz

OPTIMUM NUTRITION BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQ wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gOPTIMUM NUTRITION BBQ FLAVORED PROTEIN RIDGES DELICIOUSLY SAVORY PROTEIN SNACK, BBQAustin Crackers Pb & J 1.38oz
Calories435.9 kcal484.62 kcal
Protein38.46 g7 g
Fiber2.59 g2.2 g
Total fat12.79 g22.31 g
Saturated fat2.56 g4.69 g
Added sugar0 g15.7 g
Sodium820.51 mg576.92 mg
Potassium255.9 mg122.05 mg
Calcium358.97 mg54.1 mg
Iron1.28 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.