Side-by-side comparison

OPTIMUM NUTRITION BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, BIRTHDAY CAKE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OPTIMUM NUTRITION BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, BIRTHDAY CAKE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OPTIMUM NUTRITION BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, BIRTHDAY CAKE

Decent · 1 Scoop

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gOPTIMUM NUTRITION BIRTHDAY CAKE FLAVORED GOLD STANDARD 100% ISOLATE PROTEIN POWDER DRINK MIX, BIRTHDAY CAKEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories333 kcal400 kcal

Protein83.33 g4 g

Fiber0 g4 g

Total fat0 g12 g

Saturated fat0 g8 g

Added sugar3.3 g36.4 g

Sodium450 mg1960 mg

Potassium666.67 mg0 mg

Calcium466.67 mg80 mg

Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.