Side-by-side comparison

OPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT scores 57/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. OPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT wins by 57 points on added sugar (1.5g vs 36.4g per 100 g) and saturated fat (6.9g vs 8g per 100 g).

0/ 100

beverage

OPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT

Decent · 1 PKG (3 PIECES)

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gOPTIMUM NUTRITION CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories338.46 kcal400 kcal

Protein30.77 g4 g

Fiber12.31 g4 g

Total fat10.8 g12 g

Saturated fat6.92 g8 g

Added sugar1.5 g36.4 g

Sodium230.77 mg1960 mg

Potassium215.38 mg0 mg

Calcium430.77 mg80 mg

Iron1.23 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.