FoodScore

Side-by-side comparison

OPTIMUM NUTRITION COFFEE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COFFEE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OPTIMUM NUTRITION COFFEE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COFFEE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION COFFEE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COFFEE scores 54/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. OPTIMUM NUTRITION COFFEE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COFFEE wins by 54 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (1.6g vs 8g per 100 g).

Per 100gOPTIMUM NUTRITION COFFEE FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COFFEEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories406.25 kcal400 kcal
Protein75 g4 g
Fiber0 g4 g
Total fat4.69 g12 g
Saturated fat1.56 g8 g
Added sugar0 g36.4 g
Sodium171.88 mg1960 mg
Potassium656.25 mg0 mg
Calcium437.5 mg80 mg
Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.