FoodScore

Side-by-side comparison

OPTIMUM NUTRITION DELICIOUSLY CRUNCHY PROTEIN SNACK, SALTED TOFFEE PRETZEL vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOPTIMUM NUTRITION DELICIOUSLY CRUNCHY PROTEIN SNACK, SALTED TOFFEE PRETZELKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories421.05 kcal466.67 kcal
Protein35.09 g23.3 g
Fiber0 g20 g
Total fat12.3 g20 g
Saturated fat7.89 g1.67 g
Added sugar3.5 g2.33 g
Sodium456.14 mg600 mg
Potassium263.16 mg0 mg
Calcium263.16 mg67 mg
Iron1.75 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.