FoodScore

Side-by-side comparison

OPTIMUM NUTRITION DELICIOUSLY CRUNCHY PROTEIN SNACK, SALTED TOFFEE PRETZEL vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION DELICIOUSLY CRUNCHY PROTEIN SNACK, SALTED TOFFEE PRETZEL scores 40/100, Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. scores 64/100. Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on added sugar (2.3g vs 3.5g per 100 g) and saturated fat (1.7g vs 7.9g per 100 g).

Per 100gOPTIMUM NUTRITION DELICIOUSLY CRUNCHY PROTEIN SNACK, SALTED TOFFEE PRETZELKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories421.05 kcal466.67 kcal
Protein35.09 g23.3 g
Fiber0 g20 g
Total fat12.3 g20 g
Saturated fat7.89 g1.67 g
Added sugar3.5 g2.33 g
Sodium456.14 mg600 mg
Potassium263.16 mg0 mg
Calcium263.16 mg67 mg
Iron1.75 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.